top of page

The Noise Has Made You Forget Who You Are

Maybe you can't explain it.

You just know something doesn't feel right.

You feel overwhelmed, disconnected, or exhausted from carrying so much.

You question yourself more than you trust yourself.

You recognize patterns in your relationships, work, or life that keep repeating.

You've searched for answers—through books, podcasts, prayer, meditation, healing practices, or simply trying harder—yet something still feels unresolved.

And somewhere beneath all that noise, you sense there is more.

Maybe you don't need another answer from the outside.
Maybe it's time to become quiet enough to listen within.

Minimalistic Plant Decor_edited.jpg
DsDYLb5A_edited.jpg

Rev. Audra Franta, Mh.D., MBA

Why I Believe the Heart Holds the Answer
Welcome. I’m Audra, and I’m truly glad you’re here.

Over the years, I noticed something remarkable.

People came to me carrying anxiety, grief, relationship struggles, self-doubt, emotional heaviness, and often a quiet sense that somewhere along the way, they had lost connection with themselves.

Their stories were different, but beneath them was often the same question: “Why do I feel this way?”

Through their journeys—and my own—I came to understand that lasting transformation rarely begins by changing what we see on the surface.

It begins with awareness of what is happening within.

When we turn inward with curiosity and compassion, we can begin to recognize the beliefs, wounds, fears, and patterns quietly shaping how we experience ourselves and our lives.

Awareness creates understanding.
Understanding creates space for healing.
And healing begins to bring us home to who we truly are.

That discovery became the foundation of the H.E.A.R.T. Method™.

We go within to heal.
We come home to the heart to remember.

Awaken the Heart. Embody Divine Love.
Change the World.

At the spiritual center of my work is Christ Consciousness—a way of being rooted in Divine Love, compassion, unity, forgiveness, truth, and connection with God.

Jesus beautifully embodied and taught this consciousness, showing us what becomes possible when Love, rather than fear, leads the way.

I believe in miracles, angels, Divine guidance, healing, and a spiritual reality greater than what we can perceive with our physical senses alone.

But this work isn't simply about what we believe.

It's about what we experience, embody, and bring into the world.

When we heal within, we change how we see, choose, love, and respond to the world around us.

And that creates a ripple—into our relationships, our families, our communities, and ultimately, the collective.

Heal within.
Live from the heart.
Let Love ripple outward.

Bringing Heaven to Earth, one heart at a time.
A COMMON THREAD WE ARE MANY WE ARE ONE IMAGE OF PLANTS.jpg

The Common Thread

Every person's journey is unique.

No two sessions unfold in exactly the same way.

Yet over the years, I've noticed a common thread.

As the noise begins to quiet and the heart reveals the truth, many people experience a profound shift—not because they become someone new, but because they begin remembering who they truly are.

Many describe experiencing:

• A deep sense of peace replacing inner struggle.

• Greater clarity around life decisions and personal challenges.

• Emotional burdens becoming lighter as understanding replaces fear.

• A deeper understanding of recurring patterns, relationships, and life experiences.

• Increased self-trust, confidence, and inner resilience.

• Physical relaxation as emotional tension begins to soften.

• A renewed sense of purpose, direction, vitality, and hope.

• Greater compassion and a deeper capacity to forgive themselves and others.

• A stronger connection with their intuition, inner wisdom, and relationship with God.

• A growing awareness that they are deeply connected—to God, to others, and to something greater than themselves.

• The realization that they are not passive observers of their lives, but active participants in their own healing, understanding, and transformation.

Perhaps the greatest shift of all...

They begin to recognize that every experience—both joyful and painful—has the potential to reveal a deeper truth.

And from that understanding...

Freedom becomes possible.

Because every life matters.

Every story matters.

Every heart matters.

And so do you.

ChatGPT Image Sep 13, 2026 at 11_44_06 AM.png

A Place to Begin

Come Home to Your Heart
A Free 5-Minute Practice to Quiet the Noise & Hear What You Really Need

You don't have to have everything figured out.

Sometimes the first step is simply becoming quiet enough to hear what your inner world has been trying to tell you.

I created this simple heart-centered practice to help you slow down, notice what's beneath the noise, and reconnect with what feels true for you.

Ways to Work With Me

No two journeys are the same.

Whether you're seeking clarity around a specific challenge, navigating a season of transition, or longing for deeper healing and transformation, there is a path designed to meet you where you are.

Every offering is grounded in the H.E.A.R.T. Method™—a heart-centered approach that helps you quiet the noise, hear your heart, reveal the truth, and remember who you truly are.

Whether through a private H.E.A.R.T. Session™, Spiritual Counseling, Conscious Journey Breathwork, The Return Within™, or the Sedona Frequencies of Love Retreat, each experience is designed to create the space where understanding can unfold, healing can begin, and lasting transformation can take root.

Begin where your heart is calling you.

OFFERINGS

Choose the experience that best meets you where you are today.

The H.E.A.R.T. Session

TM

A personalized transformational experience that helps you discover the subconscious patterns quietly shaping your life—so you can quiet the noise, hear your heart, and remember who you truly are.

Conscious Breath Journey

Using the transformative power of breath, this guided experience helps you release what no longer serves you, access deeper clarity, and return to a state of inner peace, balance, and alignment. 

Spiritual Counseling

Compassionate spiritual guidance for life's transitions, challenges, relationships, and deeper questions of purpose, faith, and personal growth. 

Walk with Divine Mother 

A gentle yet powerful experience designed to help you reconnect with the loving, intuitive, and compassionate essence within. Cultivate self-trust, emotional healing, and a deeper relationship with your heart. 

The Return Within

TM

What if the answers you've been searching for have been within you all along? Discover a transformative 6-week journey back to your heart.

Yhandi's Inner Light
(Inner Child)

A four-session transformational journey designed to heal past emotional wounds, restore inner balance, and help you move forward with greater freedom, confidence, and self-compassion.

Whatclientsdiscovered.png

Real Lives Transformed

When she arrived... 

Feeling weighed down by life.

Searching for clarity and a deeper understanding of her path.

Wondering why life had felt so difficult.

What she discovered...

"I realized how much of my power I had unknowingly given away."

What shifted...

Felt lighter, calmer, and more joyful

✓ Began sleeping better

✓ Felt more relaxed and at peace

✓ Became more open to new possibilities

When she arrived...

Feeling overwhelmed.

Repeating old patterns without understanding why.

Searching for greater clarity and direction.

What she discovered...

"This experience truly changed my relationship with myself."

What shifted...

✓ Recognized subconscious patterns

✓ Greater confidence and self-trust

✓ More clarity than she'd experienced before

✓ Felt empowered to move forward with authenticity

Client Experiences

Audra is amazing! Her personality is warm and welcoming, comfortable and receptive. She is an incredible intuitive and was spot on as to what approach was needed for my self discovery to move forward. Audra did one of the most powerful personal meditations I have ever experienced—so much healing occurred through that process. I will not hesitate to not only see her again, even via long distance healing. I live in a different geographical state. You are her only priority when working together—that stood out for me. I can definitely see us making great strides in holistic wholeness and wellness. If you’d like or need some enlightening, some clarification, some healing or you don’t know what you need, I highly recommend Audra. I believe you will find more freedom and joy, release and restore from any session or workshop you choose to engage in her and the ‘Awaken Energy Center’.

C.V. - Vermont - Intuitive Reading

A Thoughtful Approach to Your Journey

Every experience I offer is an invitation to slow down, quiet the noise, and create space to listen more deeply within.

My role is not to tell you what to believe, what your experience means, or what your truth should be. Instead, I offer a compassionate space to explore what arises—with curiosity, awareness, and discernment.

Through this process, what has been hidden can become understood, what has been carried can begin to heal, and what has felt disconnected can begin to reconnect.

You may experience greater clarity, emotional freedom, self-trust, renewed purpose, and a deeper connection with yourself, others, and God.

Every journey is unique. There is no prescribed outcome or single path to transformation.

The insights that emerge are yours to discern, explore, and integrate in a way that feels true and meaningful for you.

eucalyptus leaves.jpg
Image by Raelle Cameron

TM

 

Rev. Audra Franta, Mh.D., MBA

Creator of the H.E.A.R.T. Method  

I guide men and women back to the wisdom of the heart, where truth is revealed, understanding begins, and they remember who they truly are.

TM

Worldwide and in Richmond, VA

Let's Connect

Follow us on Instagram

  • Instagram
  • Facebook

I want monthly updates, promotions, and content that will open my heart to more love, light and life. Sign me up!

AFLOGO_edited.png

Come Home to Your Heart

© 2026 Awaken Energy Center LLC

All Rights Reserved

TM

Remember Who You Are.

The journey home begins within.

Thank you for spending this time with me.

My hope is that something you've read has reminded you that the peace, wisdom, and truth you've been searching for have never been separate from you.

May you continue to quiet the noise, hear your heart, and remember who you truly are.

Come Home to Your Heart™

Quiet the Noise.

Hear Your Heart.

Remember Who You Are.

Because in this world, every heart matters.

Including yours.

© Audra Franta. All Rights Reserved.

H.E.A.R.T. Method™ • H.E.A.R.T. Session™ • Come Back to Your Heart™

Professional Disclaimer Privacy Policy Terms & Conditions

Audra Franta & Awaken Energy Center LLC is insured by the Energy Medicine Professional Association

bottom of page